/* ===========================================================
   NichtAllein – Cozy Design System  ·  v1
   Self-hosted fonts (DSGVO: kein Google-CDN-Request)
   =========================================================== */
@font-face{font-family:'Fraunces';font-style:normal;font-weight:500;font-display:swap;src:url(fonts/fraunces-500.woff2) format('woff2');}
@font-face{font-family:'Fraunces';font-style:normal;font-weight:600;font-display:swap;src:url(fonts/fraunces-600.woff2) format('woff2');}
@font-face{font-family:'Fraunces';font-style:normal;font-weight:700;font-display:swap;src:url(fonts/fraunces-700.woff2) format('woff2');}
@font-face{font-family:'Inter';font-style:normal;font-weight:400;font-display:swap;src:url(fonts/inter-400.woff2) format('woff2');}
@font-face{font-family:'Inter';font-style:normal;font-weight:500;font-display:swap;src:url(fonts/inter-500.woff2) format('woff2');}
@font-face{font-family:'Inter';font-style:normal;font-weight:600;font-display:swap;src:url(fonts/inter-600.woff2) format('woff2');}
@font-face{font-family:'Inter';font-style:normal;font-weight:700;font-display:swap;src:url(fonts/inter-700.woff2) format('woff2');}

:root{
  /* Farben - warm, cozy, beruhigend */
  --bg: #f5efe6;
  --bg-2: #efe6d8;
  --paper: #fbf6ed;
  --card: #ffffff;
  --ink: #2b2420;
  --ink-soft: #5a4f47;
  --muted: #8a7d72;
  --line: #e4d9c8;

  /* Akzente */
  --sage: #3d6b5e;
  --sage-deep: #2b4f45;
  --sage-soft: #d9e6df;
  --terra: #c97b4a;
  --terra-deep: #a45f33;
  --terra-soft: #f3dccb;
  --rose: #e8d3c4;
  --honey: #f1c27d;
  --warn: #fff4dc;
  --warn-line: #ecc97a;
  --danger: #b03a3a;
  --danger-soft: #fbe6e3;

  /* Layout */
  --radius-xs: 12px;
  --radius-sm: 16px;
  --radius:    22px;
  --radius-lg: 32px;
  --radius-xl: 44px;

  --shadow-sm: 0 4px 14px rgba(60, 45, 30, 0.06);
  --shadow:    0 14px 40px rgba(60, 45, 30, 0.08);
  --shadow-lg: 0 28px 70px rgba(60, 45, 30, 0.12);

  --font-serif: "Fraunces", "Lora", Georgia, "Times New Roman", serif;
  --font-sans:  "Inter", system-ui, -apple-system, "Segoe UI", Roboto, Arial, sans-serif;

  --transition: 220ms cubic-bezier(.2,.7,.2,1);
}

/* Reset */
*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body{
  margin: 0;
  font-family: var(--font-sans);
  background: var(--bg);
  color: var(--ink);
  line-height: 1.7;
  font-size: 17px;
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
}
img, svg { max-width: 100%; display: block; }
a { color: var(--sage-deep); text-decoration: none; }
a:hover { text-decoration: underline; text-underline-offset: 3px; }

/* Typography */
h1,h2,h3,h4 { font-family: var(--font-serif); font-weight: 600; letter-spacing: -0.02em; color: var(--ink); margin: 0 0 0.6em; line-height: 1.15; }
h1 { font-size: clamp(2.2rem, 5vw, 4rem); }
h2 { font-size: clamp(1.7rem, 3vw, 2.6rem); }
h3 { font-size: 1.35rem; }
h4 { font-size: 1.1rem; }
p { margin: 0 0 1em; color: var(--ink-soft); }
.lead { font-size: 1.18rem; color: var(--ink-soft); max-width: 62ch; }

/* Layout helpers */
.container { width: min(1180px, 92%); margin-inline: auto; }
.section { padding: clamp(3rem, 7vw, 6rem) 0; }
.section--soft { background: var(--bg-2); }
.section--paper { background: var(--paper); }
.section--sage  { background: var(--sage); color: #f4eee0; }
.section--sage h1, .section--sage h2, .section--sage h3 { color: #fbf6ed; }
.section--sage p { color: rgba(251,246,237,.85); }

.eyebrow{
  display: inline-flex; align-items: center; gap: .5rem;
  background: var(--sage-soft); color: var(--sage-deep);
  padding: .4rem .8rem; border-radius: 999px;
  font-size: .85rem; font-weight: 600; letter-spacing: .04em; text-transform: uppercase;
}
.eyebrow--terra { background: var(--terra-soft); color: var(--terra-deep); }

.center { text-align: center; }
.muted  { color: var(--muted); }
.small  { font-size: .92rem; }

/* Top crisis bar */
.topbar{
  background: linear-gradient(90deg, var(--sage-deep), var(--sage));
  color: #f4eee0;
  font-size: .92rem; padding: .55rem 0;
  text-align: center;
}
.topbar a { color: #fff; text-decoration: underline; font-weight: 600; }

/* Navigation */
.nav{
  position: sticky; top: 0; z-index: 30;
  background: rgba(245,239,230,.85);
  backdrop-filter: saturate(140%) blur(14px);
  -webkit-backdrop-filter: saturate(140%) blur(14px);
  border-bottom: 1px solid var(--line);
}
.nav-inner{
  display: flex; align-items: center; justify-content: space-between;
  padding: .9rem 0;
}
.logo{
  display: inline-flex; align-items: center; gap: .65rem;
  font-family: var(--font-serif); font-weight: 600; font-size: 1.25rem;
  color: var(--ink);
}
.logo:hover { text-decoration: none; }
.logo-mark{
  width: 40px; height: 40px; border-radius: 14px;
  background: radial-gradient(circle at 30% 30%, #e9c79a, var(--terra) 70%);
  display: grid; place-items: center;
  box-shadow: var(--shadow-sm);
  color: #fff;
}
.menu{
  display: flex; gap: .35rem; align-items: center; flex-wrap: wrap;
}
.menu a{
  color: var(--ink); padding: .55rem .85rem; border-radius: 999px;
  font-weight: 500; font-size: .98rem;
  transition: background var(--transition), color var(--transition);
}
.menu a:hover{ background: var(--sage-soft); color: var(--sage-deep); text-decoration: none; }
.menu a.active{ background: var(--sage); color: #fbf6ed; }

/* Buttons */
.btn{
  display: inline-flex; align-items: center; justify-content: center; gap: .55rem;
  padding: .85rem 1.3rem; border-radius: 999px;
  font-weight: 600; font-size: 1rem;
  background: var(--sage); color: #fbf6ed !important;
  border: 0; cursor: pointer;
  box-shadow: 0 10px 24px rgba(45,79,69,.25);
  transition: transform var(--transition), box-shadow var(--transition), background var(--transition);
}
.btn:hover{ transform: translateY(-2px); box-shadow: 0 14px 30px rgba(45,79,69,.3); text-decoration: none; background: var(--sage-deep); }
.btn--terra{ background: var(--terra); box-shadow: 0 10px 24px rgba(164,95,51,.28); }
.btn--terra:hover{ background: var(--terra-deep); }
.btn--ghost{ background: transparent; color: var(--sage-deep) !important; border: 1px solid var(--sage); box-shadow: none; }
.btn--ghost:hover{ background: var(--sage-soft); color: var(--sage-deep) !important; }
.btn--light{ background: #fbf6ed; color: var(--sage-deep) !important; box-shadow: var(--shadow-sm); }
.btn--block{ width: 100%; }

.mobile-toggle{
  display: none; background: transparent; border: 1px solid var(--line);
  width: 44px; height: 44px; border-radius: 12px; cursor: pointer;
  align-items: center; justify-content: center; color: var(--ink);
}
.mobile-toggle svg{ width: 22px; height: 22px; }

/* HERO */
.hero{
  position: relative; overflow: hidden;
  padding: clamp(3rem, 8vw, 7rem) 0 clamp(3rem, 6vw, 5rem);
}
.hero::before{
  content: ""; position: absolute; inset: -20% -10% auto auto;
  width: 520px; height: 520px; border-radius: 999px;
  background: radial-gradient(closest-side, rgba(201,123,74,.22), transparent 70%);
  z-index: 0;
}
.hero::after{
  content: ""; position: absolute; inset: auto auto -30% -10%;
  width: 480px; height: 480px; border-radius: 999px;
  background: radial-gradient(closest-side, rgba(61,107,94,.18), transparent 70%);
  z-index: 0;
}
.hero-grid{
  position: relative; z-index: 1;
  display: grid; grid-template-columns: 1.05fr .95fr; gap: clamp(2rem, 5vw, 4rem);
  align-items: center;
}
.hero h1{ margin-top: .8rem; }
.hero .pills{ margin-top: 1.8rem; }
.pills{ display: flex; flex-wrap: wrap; gap: .5rem; }
.pill{
  background: var(--paper); border: 1px solid var(--line);
  border-radius: 999px; padding: .42rem .8rem;
  font-size: .88rem; font-weight: 500; color: var(--ink-soft);
}
.pill::before{ content: "•"; color: var(--terra); margin-right: .35rem; font-weight: 800; }

.hero-card{
  position: relative;
  background: linear-gradient(160deg, var(--paper), var(--rose));
  border: 1px solid var(--line);
  border-radius: var(--radius-xl);
  padding: 2rem;
  box-shadow: var(--shadow-lg);
  overflow: hidden;
}
.hero-card .quote{
  font-family: var(--font-serif); font-size: 1.45rem; line-height: 1.35;
  color: var(--ink); margin: 0 0 1.4rem;
}
.hero-card .quote::before{
  content: "“"; font-size: 4rem; line-height: .2;
  display: block; color: var(--terra); margin-bottom: 1rem;
}
.stat-grid{
  display: grid; grid-template-columns: repeat(3,1fr); gap: .7rem;
  margin-top: 1.4rem;
}
.stat{
  background: rgba(255,255,255,.7);
  border: 1px solid var(--line); border-radius: var(--radius-sm);
  padding: .9rem; backdrop-filter: blur(6px);
}
.stat strong{ display: block; font-family: var(--font-serif); font-size: 1.5rem; color: var(--ink); }
.stat span{ color: var(--muted); font-size: .85rem; }

/* Cards */
.cards{
  display: grid; gap: 1.2rem;
  grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
  margin-top: 2rem;
}
.card{
  background: var(--card); border: 1px solid var(--line);
  border-radius: var(--radius-lg); padding: 1.6rem;
  box-shadow: var(--shadow-sm);
  transition: transform var(--transition), box-shadow var(--transition);
}
.card:hover{ transform: translateY(-3px); box-shadow: var(--shadow); }
.card .icon{
  width: 48px; height: 48px; border-radius: 16px;
  background: var(--sage-soft); color: var(--sage-deep);
  display: grid; place-items: center; font-size: 1.4rem;
  margin-bottom: 1rem;
}
.card--terra .icon{ background: var(--terra-soft); color: var(--terra-deep); }
.card--honey .icon{ background: #fbe6c0; color: #8b5e1f; }
.card .badge{
  display: inline-block; padding: .2rem .6rem; border-radius: 999px;
  background: var(--terra-soft); color: var(--terra-deep);
  font-weight: 700; font-size: .78rem; letter-spacing: .04em;
  margin-bottom: .8rem;
}

/* Notice blocks */
.notice{
  background: var(--warn); border: 1px solid var(--warn-line);
  border-radius: var(--radius); padding: 1.4rem 1.6rem;
}
.notice strong{ color: #6b4a0e; }
.danger-block{
  background: var(--danger-soft); border: 1px solid #ecbcb5;
  border-left: 5px solid var(--danger);
  border-radius: var(--radius); padding: 1.4rem 1.6rem;
  color: #3a1a17;
}
.danger-block h3{ color: var(--danger); margin-top:0; }

/* Two-column */
.two{ display: grid; grid-template-columns: 1fr 1fr; gap: 1.4rem; }

/* Lists */
.check-list, .num-list { list-style: none; padding: 0; margin: 1rem 0; }
.check-list li{
  position: relative; padding: .4rem 0 .4rem 2rem;
  color: var(--ink-soft);
}
.check-list li::before{
  content: ""; position: absolute; left: 0; top: .85rem;
  width: 18px; height: 18px; border-radius: 50%;
  background: var(--sage-soft) url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='%233d6b5e'><path d='M9 16.2l-3.5-3.5L4 14.2 9 19.2l11-11-1.5-1.5z'/></svg>") center/12px no-repeat;
}
.num-list{ counter-reset: n; }
.num-list li{
  position: relative; padding: .8rem 0 .8rem 3rem; counter-increment: n;
  border-bottom: 1px dashed var(--line);
}
.num-list li:last-child{ border-bottom: 0; }
.num-list li::before{
  content: counter(n);
  position: absolute; left: 0; top: .8rem;
  width: 36px; height: 36px; border-radius: 50%;
  background: var(--terra); color: #fff;
  display: grid; place-items: center; font-family: var(--font-serif);
  font-size: 1rem; font-weight: 700;
}

/* Breath animation */
.breath-wrap{
  display: grid; place-items: center; padding: 2rem; gap: 1rem;
  background: var(--paper); border: 1px solid var(--line);
  border-radius: var(--radius-lg);
}
.breath{
  width: 180px; height: 180px; border-radius: 50%;
  background: radial-gradient(circle at 35% 35%, #f3dccb, var(--terra) 80%);
  box-shadow: 0 0 0 0 rgba(201,123,74,.35);
  animation: breath 19s cubic-bezier(.45,.05,.55,.95) infinite;
  display: grid; place-items: center;
  color: #fff; font-family: var(--font-serif); font-size: 1.2rem;
}
@keyframes breath{
  0%   { transform: scale(.7); box-shadow: 0 0 0 0 rgba(201,123,74,.4); }
  21%  { transform: scale(1.05); }
  58%  { transform: scale(1.05); }
  100% { transform: scale(.7); }
}
.breath-label{ font-family: var(--font-serif); font-size: 1.1rem; color: var(--ink); }

/* Situation tiles */
.situation-grid{
  display: grid; gap: 1.2rem;
  grid-template-columns: repeat(auto-fit, minmax(300px,1fr));
}
.situation{
  background: var(--card); border: 1px solid var(--line);
  border-radius: var(--radius-lg); padding: 1.6rem;
  box-shadow: var(--shadow-sm);
}
.situation .icon-circle{
  width: 54px; height: 54px; border-radius: 50%;
  background: var(--terra-soft); color: var(--terra-deep);
  display: grid; place-items: center; font-size: 1.6rem;
  margin-bottom: 1rem;
}
.situation h3{ margin-bottom: .4rem; }
.situation p{ font-size: .98rem; }
.situation ul{ margin: .6rem 0 0; padding-left: 1.1rem; color: var(--ink-soft); }
.situation li{ margin: .3rem 0; }

/* 7-day plan */
.plan-grid{
  display: grid; gap: 1rem;
  grid-template-columns: repeat(auto-fit, minmax(180px, 1fr));
}
.day{
  background: linear-gradient(155deg, #fbf6ed, #f3dccb);
  border: 1px solid var(--line); border-radius: var(--radius);
  padding: 1.2rem; position: relative;
  box-shadow: var(--shadow-sm);
  min-height: 200px;
}
.day .num{
  font-family: var(--font-serif); font-size: 2.2rem; color: var(--terra-deep);
  line-height: 1; margin-bottom: .4rem;
}
.day h4{ margin: 0 0 .4rem; }
.day p{ font-size: .95rem; margin: 0; color: var(--ink-soft); }

/* Tables */
.table-wrap{ overflow-x: auto; border-radius: var(--radius); border: 1px solid var(--line); background: var(--card); }
table{ width: 100%; border-collapse: collapse; min-width: 560px; }
th, td{ text-align: left; padding: 1rem 1.1rem; border-bottom: 1px solid var(--line); vertical-align: top; }
thead th{ background: var(--bg-2); font-family: var(--font-serif); font-weight: 600; color: var(--ink); }
tr:last-child td{ border-bottom: 0; }
td strong{ color: var(--ink); }

/* Forum */
.forum-grid{
  display: grid; grid-template-columns: .9fr 1.4fr; gap: 1.6rem;
}
.cat-list{ display: grid; gap: .7rem; }
.cat{
  display: flex; gap: .9rem; align-items: center;
  background: var(--card); border: 1px solid var(--line);
  border-radius: var(--radius); padding: .9rem 1.1rem;
  box-shadow: var(--shadow-sm);
  transition: transform var(--transition);
}
.cat:hover{ transform: translateX(3px); }
.cat .ico{ width: 44px; height: 44px; border-radius: 14px; background: var(--sage-soft); display:grid; place-items:center; font-size: 1.4rem; }
.cat strong{ display:block; }
.cat .count{ margin-left: auto; background: var(--terra-soft); color: var(--terra-deep); border-radius: 999px; padding: .15rem .55rem; font-size: .78rem; font-weight: 700; }

.post{
  display: flex; gap: 1rem; align-items: flex-start;
  background: var(--card); border: 1px solid var(--line);
  border-radius: var(--radius); padding: 1.2rem;
  box-shadow: var(--shadow-sm); margin-bottom: .8rem;
}
.avatar{
  min-width: 44px; width: 44px; height: 44px; border-radius: 50%;
  background: linear-gradient(135deg, var(--sage), var(--terra));
  color: #fff; display: grid; place-items: center;
  font-family: var(--font-serif); font-weight: 700;
}
.post .meta{ color: var(--muted); font-size: .85rem; margin: .2rem 0 .5rem; }
.post p{ margin: 0; }

/* Form */
.form{ display: grid; gap: .7rem; }
.input, .select, .textarea{
  width: 100%; padding: .9rem 1rem; font: inherit; color: var(--ink);
  background: #fff; border: 1px solid var(--line); border-radius: var(--radius-sm);
  transition: border-color var(--transition), box-shadow var(--transition);
}
.input:focus, .select:focus, .textarea:focus{
  outline: none; border-color: var(--sage);
  box-shadow: 0 0 0 4px var(--sage-soft);
}
.textarea{ min-height: 130px; resize: vertical; }
label{ font-weight: 600; color: var(--ink); font-size: .95rem; }

/* Book */
.book-grid{
  display: grid; grid-template-columns: .85fr 1.15fr; gap: 2rem; align-items: center;
}
.book-cover{
  aspect-ratio: 2/3; border-radius: 10px;
  background: linear-gradient(160deg, #2b4f45 0%, #3d6b5e 45%, #c97b4a 100%);
  box-shadow: 0 30px 60px rgba(43,36,32,.25), inset 0 0 0 1px rgba(255,255,255,.08);
  color: #fbf6ed; padding: 2.2rem 1.8rem;
  display: flex; flex-direction: column; justify-content: space-between;
  position: relative; overflow: hidden;
}
.book-cover::before{
  content: ""; position: absolute; inset: 12px; border: 1px solid rgba(255,255,255,.18); border-radius: 4px; pointer-events:none;
}
.book-cover .brand{ font-family: var(--font-serif); letter-spacing: .25em; font-size: .8rem; text-transform: uppercase; opacity: .8; }
.book-cover h2{ font-family: var(--font-serif); font-size: clamp(2.2rem, 4vw, 3rem); color: #fbf6ed; line-height: 1; margin: 0; }
.book-cover .sub{ font-size: 1rem; opacity: .9; font-family: var(--font-serif); font-style: italic; }
.book-cover .author{ font-size: .85rem; letter-spacing: .2em; text-transform: uppercase; opacity: .8; }

.toc-grid{
  display: grid; grid-template-columns: 1fr 1fr; gap: .4rem 1.6rem;
  counter-reset: chap;
}
.toc-grid li{
  list-style: none; padding: .7rem 0; border-bottom: 1px dashed var(--line);
  display: flex; gap: .7rem; align-items: flex-start;
  counter-increment: chap;
}
.toc-grid li::before{
  content: counter(chap, decimal-leading-zero);
  font-family: var(--font-serif); color: var(--terra); font-weight: 700; min-width: 2ch;
}

/* Blog */
.cluster{
  background: var(--paper); border: 1px solid var(--line);
  border-radius: var(--radius-lg); padding: 1.8rem;
  box-shadow: var(--shadow-sm); margin-bottom: 1.4rem;
}
.cluster-title{ display: flex; align-items: baseline; gap: .8rem; flex-wrap: wrap; }
.cluster-title h2{ margin: 0; }
.cluster-title .tag{
  background: var(--sage-soft); color: var(--sage-deep);
  font-weight: 700; font-size: .8rem; padding: .25rem .65rem; border-radius: 999px;
}
.article-list{ display: grid; gap: .8rem; margin-top: 1.2rem; }
.article{
  background: #fff; border: 1px solid var(--line);
  border-radius: var(--radius); padding: 1.1rem 1.3rem;
  display: grid; grid-template-columns: 1fr auto; gap: .6rem 1.4rem;
  align-items: center;
  transition: transform var(--transition), box-shadow var(--transition);
}
.article:hover{ transform: translateY(-2px); box-shadow: var(--shadow-sm); }
.article h3{ font-size: 1.1rem; margin: 0 0 .25rem; font-family: var(--font-serif); }
.article p{ margin: 0; font-size: .95rem; color: var(--ink-soft); }
.article .read{
  font-size: .82rem; color: var(--muted); white-space: nowrap;
  background: var(--bg-2); padding: .25rem .65rem; border-radius: 999px;
}

/* FAQ */
.faq details{
  background: var(--card); border: 1px solid var(--line);
  border-radius: var(--radius); padding: 1rem 1.3rem;
  margin-bottom: .7rem; transition: box-shadow var(--transition);
}
.faq details[open]{ box-shadow: var(--shadow-sm); }
.faq summary{
  cursor: pointer; list-style: none; font-weight: 600;
  font-family: var(--font-serif); font-size: 1.1rem; color: var(--ink);
  display: flex; gap: 1rem; align-items: center; justify-content: space-between;
}
.faq summary::-webkit-details-marker{ display: none; }
.faq summary::after{
  content: "+"; font-size: 1.5rem; color: var(--terra); font-family: var(--font-serif);
  transition: transform var(--transition);
}
.faq details[open] summary::after{ content: "−"; }
.faq p{ margin-top: .8rem; }

/* Values */
.values{
  display: grid; grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 1.2rem;
}
.value{
  background: var(--card); border: 1px solid var(--line);
  border-radius: var(--radius); padding: 1.4rem;
}
.value .v-icon{
  width: 52px; height: 52px; border-radius: 16px;
  background: var(--terra-soft); color: var(--terra-deep);
  display: grid; place-items: center; font-size: 1.5rem;
  margin-bottom: .9rem;
}

/* Tabs */
.tabs{ display: flex; gap: .4rem; flex-wrap: wrap; margin-bottom: 1.2rem; }
.tab{
  padding: .55rem 1.05rem; border-radius: 999px;
  background: var(--paper); border: 1px solid var(--line);
  cursor: pointer; font-weight: 600; color: var(--ink-soft);
  transition: background var(--transition), color var(--transition);
}
.tab.active{ background: var(--sage); color: #fbf6ed; border-color: var(--sage); }
.tab-panel{ display: none; }
.tab-panel.active{ display: block; }

/* Footer */
.footer{
  background: #2b2420; color: #d8c8b6; padding: 4rem 0 2rem;
  margin-top: 4rem;
}
.footer h3{ color: #fbf6ed; }
.footer-grid{
  display: grid; grid-template-columns: 1.4fr 1fr 1fr 1fr; gap: 2rem;
  margin-bottom: 2.4rem;
}
.footer a{ color: #d8c8b6; text-decoration: none; display: block; padding: .3rem 0; }
.footer a:hover{ color: #fbf6ed; text-decoration: underline; }
.footer .legal{
  border-top: 1px solid #3f372f; padding-top: 1.4rem;
  display: flex; justify-content: space-between; gap: 1rem; flex-wrap: wrap;
  font-size: .88rem; color: #9c8e7d;
}

/* Reveal animation – only hidden when JS is active (no-JS / crawlers see content) */
.reveal{ opacity: 1; transform: none; }
html.js .reveal{ opacity: 0; transform: translateY(20px); transition: opacity 600ms ease, transform 600ms cubic-bezier(.2,.7,.2,1); }
html.js .reveal.visible{ opacity: 1; transform: none; }

/* Responsive */
@media (max-width: 940px){
  .hero-grid, .two, .book-grid, .forum-grid{ grid-template-columns: 1fr; }
  .toc-grid{ grid-template-columns: 1fr; }
  .footer-grid{ grid-template-columns: 1fr 1fr; }
  .menu{
    display: none; position: absolute; top: 100%; left: 0; right: 0;
    background: var(--paper); border-bottom: 1px solid var(--line);
    flex-direction: column; align-items: stretch; padding: 1rem;
  }
  .menu.open{ display: flex; }
  .menu a{ padding: .85rem 1rem; }
  .mobile-toggle{ display: inline-flex; }
}
@media (max-width: 540px){
  .footer-grid{ grid-template-columns: 1fr; }
  .stat-grid{ grid-template-columns: 1fr 1fr; }
  .article{ grid-template-columns: 1fr; }
  .article .read{ justify-self: start; }
}

/* Selection */
::selection{ background: var(--terra-soft); color: var(--terra-deep); }

/* ===========================================================
   v1 additions — a11y, prose, breadcrumbs, tools, cross-promo
   =========================================================== */

/* Accessibility: skip link + focus-visible */
.skip-link{
  position: absolute; left: -999px; top: 0; z-index: 100;
  background: var(--sage-deep); color: #fff; padding: .8rem 1.2rem;
  border-radius: 0 0 12px 0; font-weight: 600;
}
.skip-link:focus{ left: 0; text-decoration: none; }
a:focus-visible, button:focus-visible, summary:focus-visible,
input:focus-visible, select:focus-visible, textarea:focus-visible, [tabindex]:focus-visible{
  outline: 3px solid var(--terra); outline-offset: 2px; border-radius: 6px;
}
.visually-hidden{ position:absolute; width:1px; height:1px; padding:0; margin:-1px; overflow:hidden; clip:rect(0 0 0 0); white-space:nowrap; border:0; }

/* Breadcrumbs */
.crumbs{ font-size:.9rem; color:var(--muted); padding:1.2rem 0 0; }
.crumbs a{ color:var(--sage-deep); }
.crumbs span{ margin:0 .4rem; color:var(--line); }

/* Article hero + prose */
.article-head{ padding: clamp(2rem,5vw,3.4rem) 0 1rem; }
.article-head h1{ max-width: 18ch; }
.article-meta{ display:flex; flex-wrap:wrap; gap:.6rem 1.2rem; color:var(--muted); font-size:.92rem; margin-top:.4rem; align-items:center; }
.article-meta .chip{ background:var(--sage-soft); color:var(--sage-deep); border-radius:999px; padding:.2rem .7rem; font-weight:600; }
.prose{ max-width: 70ch; margin-inline:auto; }
.prose > p{ font-size:1.08rem; }
.prose h2{ margin-top:2.2rem; scroll-margin-top:90px; }
.prose h3{ margin-top:1.6rem; }
.prose ul, .prose ol{ color:var(--ink-soft); padding-left:1.3rem; margin:1rem 0; }
.prose li{ margin:.45rem 0; }
.prose blockquote{
  margin:1.6rem 0; padding:1rem 1.4rem; border-left:4px solid var(--terra);
  background:var(--paper); border-radius:0 var(--radius-sm) var(--radius-sm) 0;
  font-family:var(--font-serif); font-size:1.2rem; color:var(--ink); font-style:italic;
}
.prose .lead-in::first-letter{ font-family:var(--font-serif); font-size:3.2rem; line-height:.8; float:left; padding:.1rem .5rem .1rem 0; color:var(--terra-deep); }
.toc{ background:var(--paper); border:1px solid var(--line); border-radius:var(--radius); padding:1.1rem 1.3rem; margin:1.4rem auto 2rem; max-width:70ch; }
.toc strong{ display:block; font-family:var(--font-serif); margin-bottom:.5rem; }
.toc ol{ margin:0; padding-left:1.2rem; columns:2; column-gap:1.6rem; }
.toc a{ color:var(--ink-soft); }

/* Help / crisis callout (inline, reusable) */
.help-callout{
  background:var(--danger-soft); border:1px solid #ecbcb5; border-left:5px solid var(--danger);
  border-radius:var(--radius); padding:1.2rem 1.4rem; margin:1.6rem 0; color:#3a1a17;
}
.help-callout strong{ color:var(--danger); }
.help-callout a{ color:var(--danger); font-weight:700; }
.tip{
  background:var(--sage-soft); border:1px solid #c4dcd2; border-left:5px solid var(--sage);
  border-radius:var(--radius); padding:1.1rem 1.3rem; margin:1.4rem 0; color:var(--sage-deep);
}
.tip strong{ color:var(--sage-deep); }

/* Source / citation note */
.sources{ font-size:.9rem; color:var(--muted); border-top:1px solid var(--line); margin-top:2.4rem; padding-top:1.2rem; }
.sources li{ margin:.3rem 0; }
.sources a{ color:var(--sage-deep); word-break:break-word; }

/* Interactive breath timer */
.breath-tool{ display:grid; place-items:center; gap:1.1rem; padding:2rem; background:var(--paper); border:1px solid var(--line); border-radius:var(--radius-lg); }
.breath-orb{
  width:190px; height:190px; border-radius:50%;
  background:radial-gradient(circle at 35% 32%, #f3dccb, var(--terra) 82%);
  display:grid; place-items:center; color:#fff; font-family:var(--font-serif); font-size:1.25rem;
  transform:scale(.72); transition:transform .4s linear;
  box-shadow:0 18px 40px rgba(201,123,74,.28);
}
.breath-orb[data-phase="in"]{ transform:scale(1.08); transition:transform 4s ease-in-out; }
.breath-orb[data-phase="hold"]{ transform:scale(1.08); transition:transform .2s linear; }
.breath-orb[data-phase="out"]{ transform:scale(.72); transition:transform 8s ease-in-out; }
.breath-count{ font-variant-numeric:tabular-nums; font-size:.95rem; color:var(--muted); }

/* Progress (7-day plan tracker) */
.progress{ height:12px; border-radius:999px; background:var(--bg-2); overflow:hidden; border:1px solid var(--line); }
.progress > span{ display:block; height:100%; width:0; background:linear-gradient(90deg,var(--sage),var(--terra)); transition:width .4s ease; }
.day.done{ outline:2px solid var(--sage); }
.day-check{ display:flex; align-items:center; gap:.5rem; margin-top:.6rem; font-size:.9rem; color:var(--sage-deep); cursor:pointer; font-weight:600; }
.day-check input{ width:18px; height:18px; accent-color:var(--sage); }

/* Local journal */
.journal-list{ display:grid; gap:.6rem; margin-top:1rem; }
.journal-entry{ background:#fff; border:1px solid var(--line); border-radius:var(--radius-sm); padding:.9rem 1.1rem; }
.journal-entry .meta{ color:var(--muted); font-size:.82rem; margin-bottom:.3rem; }
.journal-entry button{ background:none; border:0; color:var(--muted); cursor:pointer; font-size:.82rem; float:right; }
.journal-entry button:hover{ color:var(--danger); }

/* Question of the day */
.qotd{ background:linear-gradient(155deg,var(--sage-soft),#fff); border:1px solid var(--line); border-radius:var(--radius-lg); padding:1.6rem 1.8rem; }
.qotd .eyebrow{ margin-bottom:.6rem; }
.qotd p{ font-family:var(--font-serif); font-size:1.35rem; color:var(--ink); margin:0; }

/* Example / seed badge (honesty) */
.seed-note{ font-size:.82rem; color:var(--muted); background:var(--bg-2); border-radius:999px; padding:.15rem .6rem; display:inline-block; }

/* Toast */
.toast{
  position:fixed; left:50%; bottom:1.4rem; transform:translateX(-50%) translateY(120%);
  background:var(--ink); color:#fbf6ed; padding:.8rem 1.2rem; border-radius:999px;
  box-shadow:var(--shadow-lg); z-index:60; transition:transform .35s cubic-bezier(.2,.7,.2,1); font-size:.95rem;
}
.toast.show{ transform:translateX(-50%) translateY(0); }

/* Cross-promo strip */
.cross-promo{ border-top:1px solid #3f372f; margin-top:2.4rem; padding-top:1.6rem; }
.cross-promo h4{ color:#fbf6ed; font-family:var(--font-serif); margin-bottom:.8rem; }
.cross-promo .cp-grid{ display:grid; grid-template-columns:repeat(auto-fit,minmax(180px,1fr)); gap:.7rem; }
.cross-promo a{
  display:block; background:rgba(255,255,255,.05); border:1px solid #3f372f;
  border-radius:var(--radius-sm); padding:.8rem 1rem; color:#d8c8b6;
}
.cross-promo a:hover{ background:rgba(255,255,255,.09); color:#fbf6ed; text-decoration:none; }
.cross-promo a strong{ display:block; color:#fbf6ed; font-family:var(--font-serif); font-weight:600; }
.cross-promo a span{ font-size:.84rem; }
.disclosure{ font-size:.8rem; color:#9c8e7d; margin-top:1rem; }

/* Section intro helper */
.section-intro{ max-width:720px; }

/* CTA banner */
.cta-band{ background:linear-gradient(120deg,var(--sage-deep),var(--sage)); color:#f4eee0; border-radius:var(--radius-lg); padding:clamp(1.8rem,4vw,2.8rem); text-align:center; }
.cta-band h2{ color:#fbf6ed; } .cta-band p{ color:rgba(244,238,224,.9); max-width:60ch; margin-inline:auto; }

/* Reduced motion */
@media (prefers-reduced-motion: reduce){
  *, *::before, *::after{ animation-duration:.001ms !important; animation-iteration-count:1 !important; transition-duration:.001ms !important; scroll-behavior:auto !important; }
  .reveal{ opacity:1 !important; transform:none !important; }
  .breath-orb{ transition:none !important; }
}

/* Print */
@media print{
  .topbar,.nav,.footer,.mobile-toggle,.btn,.cross-promo,.toast,form{ display:none !important; }
  body{ background:#fff; color:#000; font-size:12pt; }
  .section{ padding:1rem 0; } .reveal{ opacity:1; transform:none; }
  a{ color:#000; text-decoration:underline; } .container{ width:100%; }
  .day{ break-inside:avoid; border:1px solid #999; }
}